For falling to the 78th percentile, the US gets a:
It’s time to take a hard look at the “Health Report Card” of the US. According to the CIA World Factbook, the most recent data ranks the US behind 50 countries, including South Korea and Puerto Rico, in life expectancy. In 46 countries, including Kuwait and Croatia, mothers are more likely to survive birth. There are 50 countries, including Cuba and Guam, where babies are more likely to survive their first month.
We are the 18th fattest country in the world, twice the rate of Switzerland.
Alabama is the 47th healthiest state. When we compare just Alabama to the above charts, the results get even worse.
There is hope. Shortcuts like low-fat, trans-fat and artificial sweeteners are being exposed as frauds. We are, as a nation, realizing that good health is a direction and not a destination. Fads and cheats do more harm than good. To have a strong body, each part needs to be strong and all of those parts need to work well together.
Nutrition, exercise, and sleep are most affected by our daily decisions. There are apps and pen-and-paper charts that can give you a report into what you are really doing and how often. Attitude is a crucial component, too. These things are all interdependent and synergistic, building on each other for better results. That’s good news.
To get the most out of efforts in these areas, it is vitally important that your body be able to function without interference. The part of your body that manages and coordinates all function is the nervous system. Most people are unaware that they live with nervous system interference, called vertebral subluxation.
Vertebral subluxation is “silent” the same way that hypertension and early cancer are. The only way to know if you have high blood pressure is to get it specifically checked. The same is true for vertebral subluxation. Your chiropractor is specifically trained to check you.
Living with subluxation limits your potential to heal, to regulate and to thrive. In my practice, I’ve seen it result in agonizing headaches, chronic ear infections, and asthma, as well as body aches and pains. I’ve seen families who had trouble having kids, become fertile. Chronic conditions like Multiple Sclerosis (MS) and Rheumatoid Arthritis (RA) respond and quality of life is improved without the nasty effects of toxic and dangerous drugs. When correction is applied, many of these conditions improve or resolve without any other treatments.
You were made to be healthy. No matter where you are today, you can move in that direction!